Keep on rolling.
Back squats
265 x 5
265 x 5
265 x 5
265 x 5
265 x 5
How? Who knows? Finished with a run.
Keep on rolling.
Back squats
265 x 5
265 x 5
265 x 5
265 x 5
265 x 5
How? Who knows? Finished with a run.
Posted in Metcon, Old school cardio, Strength
Tagged back squats, linear progression, running, squats