Brought this one out from last fall.
Three rounds for time of:
400m run
200ft double kettlebell farmers walk
Finished in 8:28, forty seconds faster than last year. Surprising, since I felt like I was going really slowly, but I’ll take it.
Brought this one out from last fall.
Three rounds for time of:
400m run
200ft double kettlebell farmers walk
Finished in 8:28, forty seconds faster than last year. Surprising, since I felt like I was going really slowly, but I’ll take it.