Daily Archives: October 7, 2015

Jim vs. Bent Over Rows, Dumbbell Shoulder Press

And I finally finish the second fortnight.

Bent over row
120 x 3
120 x 3
120 x 3

Dumbbell shoulder press
37.5s x 3
37.5s x 3
37.5s x 3

This one always feels lighter than the others. But, it’s done.