And I finally finish the second fortnight.
Bent over row
120 x 3
120 x 3
120 x 3
Dumbbell shoulder press
37.5s x 3
37.5s x 3
37.5s x 3
This one always feels lighter than the others. But, it’s done.
And I finally finish the second fortnight.
Bent over row
120 x 3
120 x 3
120 x 3
Dumbbell shoulder press
37.5s x 3
37.5s x 3
37.5s x 3
This one always feels lighter than the others. But, it’s done.
Posted in Strength
Tagged bent-over rows, dumbbell shoulder press, MEBB, shoulder press