This was pretty brutal.
“Kettlebell Grace”
Kettlebell (53lb) clean and jerk x 30
I haven’t done this one with this weight in a year, and it showed. I finished in 4:09, almost a minute slower than last time, and it wrecked me. No joy, here.
This was pretty brutal.
“Kettlebell Grace”
Kettlebell (53lb) clean and jerk x 30
I haven’t done this one with this weight in a year, and it showed. I finished in 4:09, almost a minute slower than last time, and it wrecked me. No joy, here.