Daily Archives: April 6, 2020

Jim vs. KB Shoulder Press, KB Bent-Over Rows

Doing some strength work.

Kettlebell shoulder press
35s x 8
35s x 8
35s x 8
35s x 8
35s x 8

Kettlebell bent-over rows
35s x 12
35s x 12
35s x 12
35s x 12
35s x 12