Doing some strength work.
Kettlebell shoulder press
35s x 8
35s x 8
35s x 8
35s x 8
35s x 8
Kettlebell bent-over rows
35s x 12
35s x 12
35s x 12
35s x 12
35s x 12
Doing some strength work.
Kettlebell shoulder press
35s x 8
35s x 8
35s x 8
35s x 8
35s x 8
Kettlebell bent-over rows
35s x 12
35s x 12
35s x 12
35s x 12
35s x 12