Today was chaotic, especially schedule-wise, but I got this in.
Back squats
190 x 3
215 x 3
245 x 4
Glad I got that fourth rep, didn’t have time to do anything after except shower.
Today was chaotic, especially schedule-wise, but I got this in.
Back squats
190 x 3
215 x 3
245 x 4
Glad I got that fourth rep, didn’t have time to do anything after except shower.