Some of yesterday’s misery stuck with me til today, and combined with the growing and stifling heat in Teagle, I felt like crap going into this workout.
Power clean x 2, on the minute for 10 minutes
I only used 125, which is pretty light, but I was still soaked with sweat by the end of this. (Did I mention feeling cruddy? How about the heat?)
I didn’t go so easy on myself with the Turkish get-ups, however:
25 x 1
25 x 1
45 x 1
40 x 1
30 x 1
Set #3 is 90% of my max, and this was some rough going. Got it done, though.
