This was one that made me say, “I wish I had a 50lb sandbag.” Well, sometimes wishes do come true.
The Sandbag Clean and Press x 50
Clean your Sandbag from the ground to shoulder level and press it overhead 50 times as fast as possible.
Finished in 5:31. Not quite “Nasty, brutish, and short” territory, but I’ll probably still make it under that and “Mid-range”; I’m sure I can get this one under five. In any case, it was well under the 10 minute cutoff, so I’m pleased.