Monday’s muscle problems led to ibuprofen. Ibuprofen led to gastritis. Gastritis led to an evening spent in Urgent Care, and a few days where working out wasn’t even an option.
Got back into it today, though relatively lightly.
Goblet squats
53 x 5
53 x 5
53 x 5
53 x 5
53 x 5
Went well. I’ll try to do another workout tomorrow, too.
