Another day when I didn’t have much time. But I still managed to leave the gym feeling like my ass had been kicked.
Power cleans x 2, on the minute for 10 minutes
I did the first round at 145lbs, like last time, and it simply was not working. Too hot in Teagle? Too long since I’ve done the exercise? Dunno. But I bumped it down to 135 for the next nine minutes, and still felt beaten down at the end.
Which is probably the point, I suppose.