Like Wednesday, today was just me and the barbell.
Back squat
165 x 2
185 x 2
205 x 2
Power clean
95 x 5
115 x 3
135 x 3
The power cleans were supposed to go 5-3-1, but I decided to see what I could do on that last set. Felt very good overall, but I really need to make sure I do a longer metcon this weekend.
