How do I keep going this long without doing deadlifts? It’s madness.
185 x 5
205 x 5
225 x 5
245 x 3
265 x 3
285 x 3
That last set was a new 3RM, which rocks. I love me some deadlifts. Of course, they took longer (and felt much tougher) than expected, so my cash-out was short: 100 single-unders for time. Said time was 1:40, which is sad… but that’s why I’m trying to so some jump rope every day from here on out.
